I am an RYT500/E-RYT200 certified yogi, and began yoga as a teenager, devoting my life to yoga once I realized its power to transform. I have completed over 700 hours of training in anatomy, mindfulness, Patanjali's Ashtanga Yoga, Bhakti Yoga, and Hatha Yoga in Milwaukee, Costa Rica, Indonesia, and India. I currently offer public, corporate, and private yoga and meditation classes, workshops, 200 hour yoga teacher trainings, and foundational classes at UWM. I love to integrate ancient yoga wisdom into my teachings and my whole life by mindfully choosing a sustainable vegetarian diet, transportation (by bicycle), gardening, composting, and engaging in a life of service.
Headshot by Amelia Coffaro Photography 2015