YamaYoga Class Schedule
| Fall 2008 | Updated 9/23/08 | ||
| Monday | Class | Instructor | Level |
| 9:30am | Hatha Yoga | Morgan | 2-3 |
| 12 noon | Express Yoga | Andrea | all levels |
| 5:30 pm | Urban Yogi | Jon | 3-4 |
| 6 pm | Intermediate/Advanced Pilates | Therese | 3-4 |
| 7 pm | Beginning Pilates | Therese | 1-2 |
| Tuesday | Class | Instructor | Level |
| 9:30 am | Stiff Guys | Marietta | all levels |
| 12 noon | Express Yoga | Marietta | 2-3 |
| 12 noon | Pilates | Therese | all levels |
| 6 pm | Intermediate/Advanced Pilates | Therese | 2-4 |
| 5:30 pm | Yoga Alchemy | Marya | 2-4 |
| 7:30 pm | Introduction to Bikram Method | Jenny | all levels |
| Wednesday | Class | Instructor | Level |
| 7 am | Power Hour | Tricia | 2-4 |
| 12 noon | Express Yoga | Morgan | all levels |
| 5:30 pm | Anusara |
Tammy | 2-4 |
| 7 pm | Beyond Basics | Ali | 1-2 |
| 7 pm | Yoga Basics (4-week beginners series. New sessions begin first Wednesday of each month) |
Ali | 1-2 |
| Thursday | Class | Instructor | Level |
| 9:30 am | Stiff Guys | Marietta | all levels |
| 12 noon | Yoga to Go Gentle Yoga with a focus towards building a home practice |
Marietta | 1-2 |
| 5:30 pm | Hatha Yoga | Morgan | 2-3 |
| 7:00 pm | Hot Yoga | Andrea/Dean | 2-4 |
| Friday | Class | Instructor | Level |
| 12 noon | Express Yoga | Marietta | 2-3 |
| 5:30pm | Candlelight Vinyasa Flow | Leah | 2-4 |
| Saturday | Class | Instructor | Level |
| 9 am | Mixed Level Vinyasa | Marya | 2-4 |
| 11:30 am | Hot Yoga (Begins 11/8) | Dean | all levels |
| Sunday | Class | Instructor | Level |
| 10am | Renew & Restore | Tracy | all levels |
| 12 noon | Vinyasa Flow for Fitness and Endurance | Dean | 2-4 |
| 4:30pm | Urban Zen (begins 10/19/2008) | Jon | |
Levels:
1 - new to yoga or looking to refine skills
2 - experienced beginners
3 - experienced beginners/intermediate
4 - intermediate/advanced
Drop-ins welcome
Series classes are pre-registered
Private sessions and therapeutics available.
Pilates apparatus private sessions available Sun-Wed by appointment