Intro to Arm Balances
with Shayne Broadwell
Sunday, April 7, 2019
Excited to get on your hands but not sure how? This workshop is designed to help you understand alignment, engagement and the resilience needed to find lift off. Designed for beginners who are able to hold plank, but great for seasoned practitioners wanting to refine their flight.
Yoga found me without her realizing it at first, but through my practice I found great healing and transformation. I have witnessed this same process in countless students through my twelve years and over 10,000 hours of teaching. In my playful, soulful, and creative classes I focus on finding and maintaining functional mobility and strength within the body, all the while reminding students to not take it all to seriously. With my additional training in Adaptive Yoga and role as a Physical Therapist Assistant I am equipped to work with all students.