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Deep Release - Standing Poses and Hip Openers

Deep Release-Standing Poses and Hip Openers

Saturday, October 1, 2016

9:30-11:30am

Having strong and open hips is essential for a long and lasting yoga practice. In this workshop will work on finding the careful balance between flexible and stable hips. You'll learn subtleties of familiar poses and new variations that will keep you curious about your practice. 

Plus...a Master Class co-taught with Ali Szarzynski on Sunday October 2 at 9:30am.

 

 

 

Earlier Event: September 23
Autumnal Equinox Nidra
Later Event: January 1
FREE New Year's Day Yoga Celebration