Bandhas & Mantras with Ryan Hader

Bandhas & Mantras

with Ryan Hader

Saturday, June 17, 2017

1:30-3:30pm

Full spectrum, all levels

Participants will learn and practice the alignment of foundation, dynamic muscular activation, as well as balanced energetic action as applied in all yoga poses and movements. Our medium is the practical application of Bandhas (body locks), Mantras (Sanskrit Sounds used to still the mind), Pranayam (the yoga of breathing), as well as breath retention within the space of yoga postures. Ryan’s inspiring and uplifting delivery consists of the most effective techniques discovered in his 12 years of study. You will come into direct contact with your subtle energy system, resulting in profound healing and quantum transformation. Ryan will also share a guided meditation with a live musical mantra savasana. A class designed for anyone looking to mobilize the energy in their body through yoga. This offering is sure to light your fire, clear your mind and open your heart! 

Cost: $40

Yoga Teacher Discount:  *$35

*Use promo code Teachers5 at checkout