Trauma Informed Yoga Teacher Training
with Tammy Limbach Ali Szarzynski
Join Ali Szarzynski and Tammy Limbach for a weekend intensive on yoga and trauma healing. The training will provide the education and credentials to effectively teach in trauma-sensitive communities and to assert greater compassion, awareness and effectiveness in every teaching engagement. Yoga has become a popular and powerful to in helping trauma survivors with self-regulation and resiliency, self esteem and positive body awareness, and healthy relationships. Topics of the weekend include:
- Trauma and the Nervous System
- Physiological Framework of Shock and Complex Trauma
- Discharging and Resourcing
- Exercises of Pendulation
- Working with Individuals and Groups
This training is part of the Union Tree School of Yoga Teacher Training, but is available to all yoga teachers who would like to work with individuals or communities with trauma. It is also for therapists, clinicians, social workers, medical personnel, or anyone else who would like to integrate yoga tools into their work to support greater health and well-being.
20HRS Continuing Education Credit given to certified yoga teachers.