CHARLIE KONDOR
E-RYT 200®
A dear friend changed my life by taking me to my first yoga class in the summer of 2017. It was there that I took my first breath. Taking that first whole breath started my journey into yoga.
I’m a dedicated student and practitioner first, and have trained formally in Hatha, alignment, and vinyasa flow. I’m a graduate of Yama Yoga Third Ward’s 200hr YTT.
My guiding philosophy in creating yoga practices is to strike a balance between strength and flexibility, exertion, and release. I endeavor to build creative sequences focused on alignment , strength, and mobility in a dynamic vinyasa flow. Expect to sweat, move, and breathe as you deepen your own journey.
“My guiding philosophy in creating yoga practices is to strike a balance between strength and flexibility, exertion, and release.”