ROSE STROBEL

RYT 200®

After years of separation from my loves of athletics and art, yoga found me through the wires: on my living room floor with YouTube.

This unlikeliness of this cheap, non-committal avenue is how I know that yoga is truly for anyone--for an hour or a lifetime--and it is such a pleasure to share it with all skill-levels and personalities.

Since completing YTT-200 at Yama Yoga in 2021, my practice has taken a deep-and-wide approach. I love to sample different styles by dropping in at all sorts of studios; and to give my studies direction in Iyengar-informed alignment and Ashtanga-inspired energetic, breath-led movement.

My classes are for anyone who shares a love of variety and an appetite for deep-dives.